{"id":28293,"date":"2026-04-30T06:46:31","date_gmt":"2026-04-30T05:46:31","guid":{"rendered":"https:\/\/k2info.w.uib.no\/?p=28293"},"modified":"2026-04-30T06:57:28","modified_gmt":"2026-04-30T05:57:28","slug":"slik-kan-hudkreft-forebygges","status":"publish","type":"post","link":"https:\/\/k2info.w.uib.no\/en\/2026\/04\/30\/slik-kan-hudkreft-forebygges\/","title":{"rendered":"How skin cancer can be prevented"},"content":{"rendered":"

Norway is among the countries in the world with the highest incidence of the serious and ever-increasing type of skin cancer, melanoma. It doesn't have to be that way, because we know a lot about how to prevent skin cancer.<\/p>\n\n\n\n

Good sun advice<\/h2>\n\n\n\n

Too much sun can cause skin cancer and damage your eyes, and you should protect yourself when UV-indeks<\/a> is 3 or higher. You can do a lot yourself to reduce your risk.<\/p>\n\n\n\n

Limit time in strong sun \u2013 Seek shade \u2013 Wear clothing, a hat and sunglasses \u2013 Use plenty of sunscreen, factor 30 or higher \u2013 Do not use tanning beds\u00a0<\/h3>\n\n\n\n

Solarium og sol: Slik forebygger du hudkreft \u2013 Kreftforeningen<\/a><\/p>\n\n\n\n

\"\"<\/a><\/figure>","protected":false},"excerpt":{"rendered":"

Norway is among the countries in the world with the highest incidence of the serious and ever-increasing type of skin cancer, melanoma. It doesn't have to be that way, because we know a lot about how to prevent skin cancer.<\/p>\n

Read more →<\/a><\/p>","protected":false},"author":5375,"featured_media":28317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-28293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/28293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/users\/5375"}],"replies":[{"embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/comments?post=28293"}],"version-history":[{"count":1,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/28293\/revisions"}],"predecessor-version":[{"id":28295,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/28293\/revisions\/28295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/media\/28317"}],"wp:attachment":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/media?parent=28293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/categories?post=28293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/tags?post=28293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}