{"id":21649,"date":"2023-05-08T10:07:43","date_gmt":"2023-05-08T09:07:43","guid":{"rendered":"https:\/\/k2info.w.uib.no\/?p=21649"},"modified":"2023-05-16T11:58:01","modified_gmt":"2023-05-16T10:58:01","slug":"inkluderende-trening-k2-administrasjonen","status":"publish","type":"post","link":"https:\/\/k2info.w.uib.no\/en\/2023\/05\/08\/inkluderende-trening-k2-administrasjonen\/","title":{"rendered":"[:no]Inkluderende trening K2-Administrasjonen[:en]Inclusive training K2-Administration.[:]"},"content":{"rendered":"<p>[:no]I mai 2022 startet vi \u00e5 g\u00e5 opp Ulriken fra K2. Siden har vi v\u00e6rt en gjeng fra K2 Administrasjonen som har hver uke g\u00e5tt opp Ulriken, uansett v\u00e6r.<br \/>\nDet har s\u00e5 langt blitt 54 turer fra k2-Ulriken, og vi som har deltatt hver uke har naturligvis kommet i toppturform.<br \/>\nFor \u00e5 bli med, send epost til <a href=\"mailto:Christina.flornes@uib.no\">Christina.flornes@uib.no<\/a><\/p>\n<p><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-5.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21654\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-5.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-5.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-5-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21650\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21651\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-2.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-2.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-2-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-4.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21653\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-4.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-4.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-4-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21652\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-3.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-3.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-3-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a>[:en]In May 2022, we started hiking up Ulriken from K2. Since then, we have been a group from the K2 Administration who have hiked up Ulriken every week, regardless of the weather. So far, we have completed 54 trips from K2 to Ulriken, and those of us who have participated every week have naturally gotten into top hiking shape. To join, send an email to <a href=\"mailto:Christina.flornes@uib.no\" target=\"_new\" rel=\"noopener\">Christina.flornes@uib.no<\/a>.<a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-5.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21654\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-5.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-5.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-5-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-4.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21653\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-4.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-4.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-4-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21652\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-3.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-3.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-3-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21651\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-2.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-2.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-2-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a><a href=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21650\" src=\"http:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp.png\" alt=\"\" width=\"147\" height=\"320\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp.png 147w, https:\/\/k2info.w.uib.no\/files\/2023\/05\/Ulriken-opp-138x300.png 138w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/a>[:]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[:no]I mai 2022 startet vi \u00e5 g\u00e5 opp Ulriken fra K2. Siden har vi v\u00e6rt en gjeng fra K2 Administrasjonen som har hver uke g\u00e5tt opp Ulriken, uansett v\u00e6r. Det har s\u00e5 langt blitt 54 turer fra k2-Ulriken, og vi&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/k2info.w.uib.no\/en\/2023\/05\/08\/inkluderende-trening-k2-administrasjonen\/\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":4953,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-21649","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/21649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/users\/4953"}],"replies":[{"embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/comments?post=21649"}],"version-history":[{"count":1,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/21649\/revisions"}],"predecessor-version":[{"id":21656,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/21649\/revisions\/21656"}],"wp:attachment":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/media?parent=21649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/categories?post=21649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/tags?post=21649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}