{"id":17971,"date":"2020-05-15T12:03:52","date_gmt":"2020-05-15T11:03:52","guid":{"rendered":"http:\/\/k2info.w.uib.no\/?p=17971"},"modified":"2020-05-15T12:11:42","modified_gmt":"2020-05-15T11:11:42","slug":"hjemmekontor-mona-synnove-nilsen","status":"publish","type":"post","link":"https:\/\/k2info.w.uib.no\/en\/2020\/05\/15\/hjemmekontor-mona-synnove-nilsen\/","title":{"rendered":"[:no]Hjemmekontor &#8211; Mona Synn\u00f8ve Nilsen[:en]Home office &#8211; Mona Synn\u00f8ve Nilsen[:]"},"content":{"rendered":"<p>[:no]<span style=\"background: white;color: #212121;line-height: 115%;font-family: 'Segoe UI',sans-serif;font-size: 10pt\"><a href=\"http:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-17972 alignleft\" src=\"http:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-300x225.jpg 300w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-1024x768.jpg 1024w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-768x576.jpg 768w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-1536x1152.jpg 1536w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-2048x1536.jpg 2048w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-624x468.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Jeg har v\u00e6rt PhD student ved Hormonlaboratoriets forskningsgruppe siden mai 2018 og unders\u00f8ker metabolismen av forgrenede aminosyrer (BCAAs) i overvekt og insulinresistens. Forskningsprosjektet mitt er basert p\u00e5 \u00e5 utf\u00f8re mye labfors\u00f8k, og det er ikke mulig \u00e5 gj\u00f8re labarbeid hjemme. Jeg har derfor utsatt noen labfors\u00f8k. Jeg har ogs\u00e5 25 % pliktarbeid til ph.d.-stillingen min og underviser bachelorstudenter i ern\u00e6ringsbiokjemi. Noen dager f\u00f8r universitetet stengte, forberedte jeg et laboratoriekurs for studentene. Laboratoriekurset m\u00e5tte avlyses. Jeg planla ogs\u00e5 \u00e5 delta p\u00e5 forskningskonferanser f\u00f8r sommeren, men disse m\u00f8tene er ogs\u00e5 avlyst p\u00e5 grunn av koronaviruset. <\/span><\/p>\n<p><span style=\"background: white;color: #212121;line-height: 115%;font-family: 'Segoe UI',sans-serif;font-size: 10pt\">Det har v\u00e6rt litt utfordrende \u00e5 jobbe hjemmefra, men jeg har klart \u00e5 finne l\u00f8sninger. Jeg har tatt med en ekstra PC-skjerm hjem fra jobb og hjemmekontoret mitt er ved det st\u00f8rste bordet i leiligheten min. I det siste har jeg klart \u00e5 jobbe med artikkelen min som snart skal sendes inn p\u00e5 nytt. Jeg har ogs\u00e5 fullf\u00f8rt min midtveisevaluering p\u00e5 Teams.<\/span><\/p>\n<p><span style=\"background: white;color: #212121;line-height: 115%;font-family: 'Segoe UI',sans-serif;font-size: 10pt\">Jeg tror det er viktig at vi holder fast ved de daglige rutinene, holder regelmessige (digitale) m\u00f8ter med kollegaene og kanskje g\u00e5r en tur i l\u00f8pet av dagen. Jeg h\u00e5per ting snart kommer tilbake til det normale.<\/span>[:en]<a href=\"http:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-17972 alignleft\" src=\"http:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-300x225.jpg 300w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-1024x768.jpg 1024w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-768x576.jpg 768w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-1536x1152.jpg 1536w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-2048x1536.jpg 2048w, https:\/\/k2info.w.uib.no\/files\/2020\/05\/mona-624x468.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>I have been a PhD student at the Hormone laboratory research group since May 2018 and investigate the metabolism of branched-chain amino acids (BCAAs) in obesity and insulin resistance. My research project is based on performing much lab work experiments, and it is not possible to do lab work at home. I have therefore postponed some lab experiments. I also have 25 % duty work to my PhD position and I am teaching bachelor students in nutritional biochemistry. Some days before the university closed, I was preparing a lab course for the students. The lab course had to be canceled. I also planned to attend research conferences before the summer, but these meetings are also canceled due of the coronavirus.<\/p>\n<p>It has been a bit challenging to work from home, but I have managed to find solutions. I have taken an extra PC monitor home from work and my home office is at the biggest table in my apartment. Lately, I have been able to work with my paper that are going to be resubmitted soon. I have also completed my midway evaluation on Teams.<\/p>\n<p>I think it is important that we hold on to the daily routines, maintain regular (digital) meetings with your colleagues and maybe go for a walk during the day. I hope things will get back to normal soon.[:]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[:no]Jeg har v\u00e6rt PhD student ved Hormonlaboratoriets forskningsgruppe siden mai 2018 og unders\u00f8ker metabolismen av forgrenede aminosyrer (BCAAs) i overvekt og insulinresistens. Forskningsprosjektet mitt er basert p\u00e5 \u00e5 utf\u00f8re mye labfors\u00f8k, og det er ikke mulig \u00e5 gj\u00f8re labarbeid hjemme.&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/k2info.w.uib.no\/en\/2020\/05\/15\/hjemmekontor-mona-synnove-nilsen\/\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":4474,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-17971","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/17971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/users\/4474"}],"replies":[{"embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/comments?post=17971"}],"version-history":[{"count":4,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/17971\/revisions"}],"predecessor-version":[{"id":17981,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/posts\/17971\/revisions\/17981"}],"wp:attachment":[{"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/media?parent=17971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/categories?post=17971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/k2info.w.uib.no\/en\/wp-json\/wp\/v2\/tags?post=17971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}